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Group classes

INtelligent Fitness for busy professionals

Intimidated by large gyms full of mirrors and the super-fit? Does the mere thought of jumping from the floor to a 2-foot box send you to the orthopedic surgeon? The train SANE system is designed with YOU in mind!

Individual  training

If you crave personalized attention that fits into your crazy schedule, book a training session with one of our highly skilled personal trainers!

PROGRAMS

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!

START TRAINING TODAY